Alexander Technique in London with Will Shephard
I came across the Technique when a neighbour described a profound experience - an Alexander Technique lesson. Having run a furniture making business since 1984 and being in a lot of pain at the time I booked a lesson and had my own profound experience as I was walking home afterwards. I remember stopping, lifting up and looking at my arms and realising that all the pain had disappeared. I had weekly lessons in the Technique, starting a fascinating exploration into how I worked both physically and mentally and was able to continue furniture making whilst supporting my entire system and especially my back with the Technique.
I completed a full-time three year training course in 2002 and have enjoyed teaching the Technique ever since. I am a member of The Society of Teachers of the Alexander Technique and adhere to a published code of ethical and professional standards.
Here are some useful links to websites about the Technique:
www.stat.org.uk The site of The Society of Teachers of the Alexander Technique
www.atstudio.co.uk The Alexander Technique Studio. The excellent teacher training school in south west London where I trained.
www.alexandertechnique.com A very useful site about the Technique
And here are some useful links for further exploration:
My name is Will Shephard and I’m an Alexander Technique teacher in Wandsworth and Battersea, South West London, in Central London and Berkshire. I'm available for Alexander Technique lessons and I work with all ages and see wonderful results.
Call me for a chat about Alexander Technique or to book a lesson on 0770 321 9182.
William Shephard
MSTAT
Member of the Society of Teachers of the Alexander Technique
Alexander Technique - clinically proven back pain relief.
